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1/2 way mark!

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Post by funnygirl Wed Jul 07, 2010 10:45 am

According to BMI calculations I officially entered the healthly range! Lost 13 pounds and have only 13 to get to my goal! How's cuttin up going Intercasa??

funnygirl
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Join date : 2010-06-10
Location : Chapala
Humor : watch it! I bite...

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Post by ferret Wed Jul 07, 2010 11:29 am

Did you miss the part where losing more than two pounds a week is unhealthy?
And, that if you do, you're most likely to gain it back (+ some more) in a hurry?
ferret
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Post by eñe Thu Jul 08, 2010 3:26 pm

I've lost 12 lbs and have 12 more to go... and this has been a gradual process, but it's about time to get out the sewing machine and "take-in" some clothes. That way there's more incentive, focus, motivation, to keep the weight off once it's gone, and to stick to it while your gettin' there! Keep up the good work, funnygirl!

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