Lake Chapala's INSIDE LAKESIDE
Log In or Register

Check your spam/junk folder for activation e-mail after you register.

Join the forum, it's quick and easy

Lake Chapala's INSIDE LAKESIDE
Log In or Register

Check your spam/junk folder for activation e-mail after you register.
Lake Chapala's INSIDE LAKESIDE
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Weighted Blankets Promote Melatonin Release, May Improve Sleep

4 posters

Go down

Weighted Blankets Promote Melatonin Release, May Improve Sleep Empty Weighted Blankets Promote Melatonin Release, May Improve Sleep

Post by Plan B Sat Oct 29, 2022 9:29 am

Weighted Blankets Promote Melatonin Release, May Improve Sleep
Plan B
Plan B
Share Holder
Share Holder

Posts : 742
Join date : 2018-12-29

Back to top Go down

Weighted Blankets Promote Melatonin Release, May Improve Sleep Empty Re: Weighted Blankets Promote Melatonin Release, May Improve Sleep

Post by ferret Sat Oct 29, 2022 10:14 am

I take it that you are still suffering from insomnia? Gonna try the blanket? I also think it would be a good idea for people to do google searches on their medications (both prescribed and supplements). A surprising number of them can cause insomnia as a side effect.
ferret
ferret
Share Holder
Share Holder

Posts : 10383
Join date : 2010-05-23

kiko likes this post

Back to top Go down

Weighted Blankets Promote Melatonin Release, May Improve Sleep Empty Re: Weighted Blankets Promote Melatonin Release, May Improve Sleep

Post by Plan B Sat Oct 29, 2022 10:19 am

ferret wrote:I take it that you are still suffering from insomnia? Gonna try the blanket? I also think it would be a good idea for people to do google searches on their medications (both prescribed and supplements). A surprising number of them can cause insomnia as a side effect.

Unfortunately the blanket would cause me to overheat and then I won't sleep.
Plan B
Plan B
Share Holder
Share Holder

Posts : 742
Join date : 2018-12-29

Back to top Go down

Weighted Blankets Promote Melatonin Release, May Improve Sleep Empty Re: Weighted Blankets Promote Melatonin Release, May Improve Sleep

Post by Carry Bean Sat Oct 29, 2022 10:30 am

My blankets are already weighted with the dogs lying on it and me.

Carry Bean
Share Holder
Share Holder

Posts : 3425
Join date : 2010-04-05
Location : Riberas

CanuckBob, zdogs, Lady Otter Latté, Lucky Girl and mudgirl like this post

Back to top Go down

Weighted Blankets Promote Melatonin Release, May Improve Sleep Empty Re: Weighted Blankets Promote Melatonin Release, May Improve Sleep

Post by gringal Sat Oct 29, 2022 10:52 am

Plan B wrote:Weighted Blankets Promote Melatonin Release, May Improve Sleep

I bought one several months ago. Love it!!

gringal
Share Holder
Share Holder

Posts : 11955
Join date : 2010-04-09
Location : Lake Chapala (from CA)
Humor : occasionally

ferret likes this post

Back to top Go down

Weighted Blankets Promote Melatonin Release, May Improve Sleep Empty Re: Weighted Blankets Promote Melatonin Release, May Improve Sleep

Post by ferret Sat Oct 29, 2022 10:56 am

Gringal, does it make you hot? Do you sleep better? Where did you get it?
ferret
ferret
Share Holder
Share Holder

Posts : 10383
Join date : 2010-05-23

Back to top Go down

Weighted Blankets Promote Melatonin Release, May Improve Sleep Empty Re: Weighted Blankets Promote Melatonin Release, May Improve Sleep

Post by gringal Sat Oct 29, 2022 11:07 am

ferret wrote:Gringal, does it make you hot? Do you sleep better? Where did you get it?

Hi! My esposo bought it online. Probably Amazon.mx
We have a room air conditioner in the bedroom since we have no other ventilation and it keeps the room comfortable, so no problem re the blanket. We used to use a comforter for the weight, mainly.
Yes...I sleep much better!

gringal
Share Holder
Share Holder

Posts : 11955
Join date : 2010-04-09
Location : Lake Chapala (from CA)
Humor : occasionally

ferret likes this post

Back to top Go down

Weighted Blankets Promote Melatonin Release, May Improve Sleep Empty Re: Weighted Blankets Promote Melatonin Release, May Improve Sleep

Post by Sponsored content


Sponsored content


Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum