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Massaging Your Kale
by Trailrunner Tue Apr 16, 2013 7:10 pm
Don't laugh. I came across this on a food site written by foodie Sarah B some time ago. Now I LOVE kale salad.
Take a bag of baby kale from the Farmer's Market, or any bunch of kale, put it in a bowl, drizzle some EVOO, squirt the juice of a lemon, and give it a pinch of rock salt. Then go to work on it massaging and mooshing for about 2 minutes. The cellulose in the kale will break down and it will darken in color and become smooth, soft, and buttery. Absolutely delish!
Check it out: http://mynewroots.org/site/2012/09/meatless-mondays-with-martha-stweart-massaged-kale-salad-and-grapes-with-poppy-seed-dressing/
Take a bag of baby kale from the Farmer's Market, or any bunch of kale, put it in a bowl, drizzle some EVOO, squirt the juice of a lemon, and give it a pinch of rock salt. Then go to work on it massaging and mooshing for about 2 minutes. The cellulose in the kale will break down and it will darken in color and become smooth, soft, and buttery. Absolutely delish!
Check it out: http://mynewroots.org/site/2012/09/meatless-mondays-with-martha-stweart-massaged-kale-salad-and-grapes-with-poppy-seed-dressing/
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