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Massaging Your Kale

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Massaging Your Kale Empty Massaging Your Kale

Post by Trailrunner on Tue Apr 16, 2013 7:10 pm

Don't laugh. I came across this on a food site written by foodie Sarah B some time ago. Now I LOVE kale salad.

Take a bag of baby kale from the Farmer's Market, or any bunch of kale, put it in a bowl, drizzle some EVOO, squirt the juice of a lemon, and give it a pinch of rock salt. Then go to work on it massaging and mooshing for about 2 minutes. The cellulose in the kale will break down and it will darken in color and become smooth, soft, and buttery. Absolutely delish!

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